Fasting

We fast, not to get what we want, but to prepare ourselves to receive what God wants to give us

"Every Orthodox Christian is aware and generally knows the reason behind the fasts for Pascha and Christmas. But while they may know of the Dormition Fast, few follow it, and more than a few question why it is there, neither knowing its purpose. First, given the pervasive misunderstanding of the purpose of fasting itself, a refresher on its purpose is always a good idea. There is a perception that we should fast when we want something, as though the act of fasting somehow appeases God, and seeing us “suffer” gets Him to grant our request. Nothing can be further from the truth. It is not our fasting that pleases God, it is the fruits of our fast (provided we fast in the proper mind set, and do not merely diet) that please Him. We fast, not to get what we want, but to prepare ourselves to receive what God wants to give us. The purpose of fasting is to bring us more in line with another Mary, the sister of Lazarus, and away from their sister Martha, who in the famous passage was “anxious and troubled about many things.” Fasting is intended to bring us to the realization of “the one thing needful.” It is to help us put God first and our own desires second, if not last. As such it serves to prepare us to be instruments of God’s will, as with Moses in his flight from Egypt and on Mt. Sinai, as well as our Lord’s fast in the wilderness. Fasting turns us away from ourselves and toward God. In essence it helps us become like the Theotokos, an obedient servant of God, who heard His word and kept it better than anyone else has or could." -- Josephus Flavius, Byzantine TX blog, 31 July 2015, [1]

Do Not Fast as if it is Taboo

"Do not abhor meats as if they were taboo. The apostle evidently knew people like that, since he says that there are those "who forbid to marry and command to abstain from meats which God has created to be received with thanksgiving by those who believe." If therefore you are abstaining from these things, let it not be as from things abominated, or your reward is lost, but as good things let them be transcended, in the quest of the fairer spiritual rewards that are set before you." -- St. Cyril of Jerusalem, Catechetical Lectures 4.27

Fasting Disperses Spiritual Darkness

"Fasting gradually disperses and drives away spiritual darkness and the veil of sin that lies on the soul, just as the sun dispels the mist. Fasting enables us spiritually to see that spiritual air in which Christ, the Sun who knows no setting, does not rise, but shines without ceasing. Fasting, aided by vigil, penetrates and softens hardness of heart. where once were the vapors of drunkenness it causes fountains of compunction to spring forth. I beseech you, brethren, let each of us strive that this may happen in us! Once this happens we shall readily, with God's help, cleave through the whole sea of passions and pass through the waves of the temptations inflicted by the cruel tyrant, and so come to anchor in the port of impassibility." -- St. Gregory Palamas

Jesus Hungered for Human Salvation

"It was the devil who envied God's gifts to humanity before the temptation of Adam, who was now unable to understand God's being present in a human being. The Lord was therefore tempted immediately after being baptized. His temptation indicates how sinister are the devil's attempts especially against those who have been sanctified, for he eagerly desires victory over the saints.Jesus did not hunger for human food but for human salvation. It was after forty days and not during forty days that he hungered. Moses and Elijah were not hungry during the same period of fasting. Therefore, when the Lord hungered, the work of abstinence did not creep up on him. His strength was not depleted by his forty days of fasting. He did not abandon his nature as a man. The devil was not to be defeated by God but by the flesh, which he surely would not have dared to tempt, except in those things which he recognized were proper human needs because of the pangs of hunger." -- St. Hilary